Skip Navigation LinksHome > Treatments > Gentle Touchâ„¢ Reflexology

Gentle Touch™ Reflexology

My training was sponsored by The Millennium Commission for “Help the Hospices” whilst working as a volunteer giving Reiki to day patients and their carers at the Bassettlaw Hospice of the Good Shepherd, in Retford, Nottinghamshire.

Reflexology is a hands on, drug free, holistic complementary therapy that works through the feet or hands with the energies of the body. Reflexologists believe that all parts of the body are connected by subtle energy. Its purpose is to treat the whole person rather than just the symptoms.

When there is illness the energy channels are blocked, and the flow of energy is disturbed. Working on the feet restores “homeostasis” – the body’s equilibrium.

By correcting imbalances it is hoped to stimulate the body’s own natural ability to heal itself, and to prevent illness from developing. Treatment relaxes the body, aids circulation, and relieves uncomfortable symptoms.

Relief can be almost immediate, but long standing conditions may take time to subside as the healing is needed at a deeper level.

Gentle Touch Reflexology is a gentle, subtle adaptation of standard foot Reflexology, as it uses a unique and specifically applied lightness of touch. Using a light oil the treatment is like a painless, extremely relaxing and soothing foot massage.

Although there can be no promise of “cure”, Reflexology can be used for the relief of a multitude of conditions including:

Aches and pains Lack of Energy
Anxiety M.E.
Arthritis Migraine
Asthma Neck and Back Problems
Bowel Conditions Non-specific Ailments
Fatigue Sinus Conditions
Grief and Depression Skin Conditions
Headaches Sports Injuries
Hormonal Stress

can be helpful for PMT, and during pregnancy and childbirth. Treatment often eases the symptoms of multiple sclerosis, and can aid cancer patients in the management of their disease.

This is an ancient practice used by the Aboriginals, North Americans, and the Ancient Chinese. A wall painting was found in one of the tombs in Egypt, providing evidence of its existence thousands of years ago.

The cost of treatment is £35.00 per session

To arrange a consultation simply call us on 01909 472097. If you reach the answer machine simply leave a message with your name and contact number.

We will call you back to take your booking.

Sally Canning, MAR, holds a Practitioner Diploma in Gentle Touch Reflexology, and a Reflexology Practitioner Certificate from the Association of Reflexologists.